RCR – 3rd Feb
Wednesday, February 4th, 2009Breakfast
Lunch
Dinner : Out for Kevin’s birthday. I ate about a 1/3 of this veggie dish with black pepper and pineapples and some boiled rice.
I also had a piece of cake later with a cup of tea 
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Archive for the ‘Red Carpet Ready Fitness’ Category
2nd Feb
Wednesday, February 4th, 2009Breakfast – Protein shake
Lunch
Afternoon Snack
Dinner
1st Feb
Wednesday, February 4th, 2009
31st Jan
Tuesday, February 3rd, 2009Breakfast :Omelette as seen in video – tasted much better than it looked
Lunch
Dinner- tried a new recipe. Was quite nice but I won’t be making it again.
30th Jan
Sunday, February 1st, 2009I had a protein shake (made with water) post workout and this fruit later on for breakfast.
Lunch was a salad with a boiled egg and a cape seed roll.
Dinner brown rice with Taco TVP and a dob of sour cream.
RCR 29th Jan
Friday, January 30th, 2009
Breakfast
Lunch
Afternoon Snack
Dinner
And supper – a bit of a treat but I really enjoyed 1/2 Hot Cross Bun
Jan 28th
Thursday, January 29th, 2009Todays meals included :
Breakfast
Lunch:
Dinner was red lentil bolognase on brown rice – but I was so hungry I forgot to get a photo.
Red Carpet Ready 27th Jan
Thursday, January 29th, 2009Youtube seems to be working again…..
Tuesday, January 27th, 2009….at least for shorter videos.
RCR 25th Jan
Tuesday, January 27th, 2009Okay, I took about 30mins of video while I was away but Youtube is NOT co-operating. I will keep trying but in the meantime here’s one I uploaded to flickr.
[flickr video=3229813907]
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