Week 1 weigh in

Free day today- or rather relaxed day. Could be free day in that i’m free to indulge but NOT free to pig out. I don’t think I can trust myself to do that. And funnily enough I wouldn’t have wanted to today. Besides a couple of cookies at Disney on Ice and some ice-cream tonight I was pretty much on track – though not enough protein. One thing I think is good for me is still having 6 meals and not constant grazing. Today I found I didn’t even think about food until the normal 3 hour mark when I’d feel a bit hungry. I just feel SO GREAT at the moment. Scales down 0.6 this week.