Thursday

It’s very wet and cold. I’ve got Amy home from school and not feeling the best myself. Can’t go to the gym obviously and was planning and doing LBW at home but might skip it. Straight after eating meal 1 I vomitted it all back up – was very strange as I’d been feeling fine until then. I’ve just had a light meal 2 and so far so good. Tummy feels a bit upset though. I’ll have a nice easy day at home reading up on BFL and helping keep myself motivated. I’m half way through week 3 and scales have yet to move from where they were at the end of week 1. It’s a bit disheartening but I just keep telling myself I’m feeling better and have more energy no matter the scales say (I know they are not my friend).