Week 8 Day 4

Wow, can’t believe I’m already on week 8 of the body for life challenge. I had a very active morning. Rode the girls to school, came home and tidied and cleaned upstairs (stopping only to have my mid-morning protein shake) then ran a few errands and went to the gym for my lower body workout. Now I have to confess I think about not going as I was already feeling tired and it was after 12pm but I went, then I remembered I had to take Rosie for her run (I ride) so I did that, came back and bathed the dogs. I’ve just had my shower and some lunch and I’ve got about an hour before I have to ride back up to the school. And boy, and I tired. But I feel good!!! I can’t believe how much energy I’ve gotten since eating clean and working out 6 days a week. Life is good!!!!

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