Well, not quite the results I was hoping for – a loss of 0.2kg. I was lower on Friday but it seems every day this week I was up and down and all over the place. I did take my measurements and had dropped a couple of cms in most places since the last time I measured. Took photos but can’t see my difference in those. However I did put on a new top today and was pleasantly suprised when I could do it up and it looked okay.
I think I need to focus a bit more on my diet this week – mainly portion sizes – and I’m going to drop having meal 6 – I don’t usually feel like it anyway so I’ll only have it if I actually feel hungry.
Here’s a photo of my arms. I’m rather proud of my little muscles – just need to get rid of the flab and I’ll be all set.