Week 10 weigh in

Well, not quite the results I was hoping for – a loss of 0.2kg. I was lower on Friday but it seems every day this week I was up and down and all over the place. I did take my measurements and had dropped a couple of cms in most places since the last time I measured. Took photos but can’t see my difference in those. However I did put on a new top today and was pleasantly suprised when I could do it up and it looked okay.

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I think I need to focus a bit more on my diet this week – mainly portion sizes – and I’m going to drop having meal 6 – I don’t usually feel like it anyway so I’ll only have it if I actually feel hungry.

Here’s a photo of my arms. I’m rather proud of my little muscles – just need to get rid of the flab and I’ll be all set.

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One comment

  1. Mrs. Jones says:

    Look at those muscles! You’re doing good, girl!! Isn’t it fun to see all those muscles taking shape? I used to totally ignore weights and just do way too much cardio, but I love this weight lifting thing. You’re doing great with BFL … let me know when you’re back into it and we can keep each other honest. 😉 But I’ve tossed all that today and tomorrow and it’s time to have a little fun.

    Blessings!

    ~Heather

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