Well, not quite the results I was hoping for – a loss of 0.2kg. I was lower on Friday but it seems every day this week I was up and down and all over the place. I did take my measurements and had dropped a couple of cms in most places since the last time I measured. Took photos but can’t see my difference in those. However I did put on a new top today and was pleasantly suprised when I could do it up and it looked okay.
I think I need to focus a bit more on my diet this week – mainly portion sizes – and I’m going to drop having meal 6 – I don’t usually feel like it anyway so I’ll only have it if I actually feel hungry.
Here’s a photo of my arms. I’m rather proud of my little muscles – just need to get rid of the flab and I’ll be all set.
Look at those muscles! You’re doing good, girl!! Isn’t it fun to see all those muscles taking shape? I used to totally ignore weights and just do way too much cardio, but I love this weight lifting thing. You’re doing great with BFL … let me know when you’re back into it and we can keep each other honest. 😉 But I’ve tossed all that today and tomorrow and it’s time to have a little fun.
Blessings!
~Heather