Recipe – Microwave Corn Quiche

Microwave Corn Quiche

Recipe By :Libby Withnall
Serving Size : 4 Preparation Time :0:10
Categories : Main Meal Microwave
Vegetarian

Measure Ingredient — Preparation Method
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40 grams margarine, low fat
16 crackers i.e. Jatz — crushed
1 cup evaporated skim milk
2 eggs — lightly beaten
310 grams creamed corn, canned
60 grams low fat cheese — grated

1. In a pie plate, add margarine. Microwave on HIGH until melted, 40-50 secs.
2. Add crushed biscuts and stir to combine.
3. Using the back of a spoon, press mixture evenly over base and up sides of plate.
4. Microwave on HIGH for 1-2 mins. Set aside to cool.
5. In medium bowl, beat together milk and eggs. Stir in remaining ingredients.
6. Pour mixture into cool crust.
7. Microwave on MEDIUM 22 mins.
8. Allow quiche to stand 10 mins before serving.

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Serving Ideas : Serve with pasta shells