This is it is what I’m calling this challenge. My final journey to my goal weight. I am committed and focused and ready to go.
This morning I got up and went to the gym for my 20min cardio workout on the elliptical. I felt a little sick by the end so know I must have worked hard. Later I walked Christy to school (30min return trip) and later will ride back to pick her up. Meals have been planned and I’ve updated my Body for life tracker to keep me “on track”. I’ve also put my before photos on tracker. Pretty scary still but soooo much better than when I last did BFL.