Today’s video showcases my early morning walk and the green smoothie disaster.
Breakfast: W/G english muffin with cheese
Lunch:
Salad with falafel & hummus
Dinner:
Tomato & Fetta Frittata (toms from the garden, eggs from the chickens)
One thought on “RCR – 5th Feb”
Oh Libby!
The area where you live looks so gorgeous! I’m jealous of your early before-sunrise walks! So peaceful!
And the green smoothie….you must play around with it! They truly are yummy….I think the key is putting in a frozen banana and the berries. These will mask the flavor of the fresh spinach. Be sure you use fresh spinach! (also include some plain/vanilla yogurt, milk, water, cinnamon…no flax seed for me in this…makes it too nutty tasting)
Oh Libby!
The area where you live looks so gorgeous! I’m jealous of your early before-sunrise walks! So peaceful!
And the green smoothie….you must play around with it! They truly are yummy….I think the key is putting in a frozen banana and the berries. These will mask the flavor of the fresh spinach. Be sure you use fresh spinach! (also include some plain/vanilla yogurt, milk, water, cinnamon…no flax seed for me in this…makes it too nutty tasting)
Your frittata looks so yummy too!!
:0) Mary Bess