Okay, we actually call these Weight Watchers banana muffins because I got the recipe off their community boards some time back, but they honestly have to be THE easiest banana muffins I have EVER made – and I have quite a few different recipes. Best off all they are “reasonably” healthy and just 3 pro points on the Weight Watchers Program. And it’s a fantastic way to use up those too-ripe super-expensive Aussie bananas that we can’t let go to waste.
So just how easy are they? Assemble ingredients (the vanilla essence is a mistake and not needed for this recipe)….
Mash two ripe bananas…
add remaining ingredients…an assistant makes the job easier….
Mix…
Then divide into muffin trays….
and pop into the oven. Easy Peasy!!!
So…would you like the recipe?
Ingredients
1 1/2 cups wholemeal self raising flour
1/2 cups sugar (I use rapadura or brown)
1/4 cup Macadamia (or other) oil
2/3 cup light/skim milk
2 ripe bananas
Instructions
Preheat oven to 180 degrees. Spray 12 cup muffin tray with cooking spray.
Sift flour into a bowl then add sugar, oil and milk. Mix well but do not beat. Add mashed bananas and fold through mixture.
Fill muffin cups 3/4 full.
Bake for 15-20 mins until golden.
ooooh I have a lonely banana that needs to be used – I wonder if I can half the recipe?
They look super easy.
What exactly is rapadura sugar?