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Life is a Journey

The life and times of Libby Withnall

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Category: Red Carpet Ready Fitness

RCR -16th & 18th Feb

Posted on February 19, 2009 by Libby Withnall

16th Feb

18th Feb

Posted in Red Carpet Ready Fitness

RCR 11th & 13th Feb

Posted on February 16, 2009February 16, 2009 by Libby Withnall

Okay, I’m a bit behind in uploading videos. I’ll try and do another later today.

Wed 11th Feb

Friday 13th Feb

Posted in Red Carpet Ready Fitness

RCR – 6th & 7th Feb

Posted on February 9, 2009 by Libby Withnall

6th Feb

Breakfast

Protein shake with water, 1 slice grainy bread with hummus & tomato

Breakfast

Lunch

Salad with Falafel

Dinner : Homemade Pizza

Homemade pizza Homemade Pizza

Sat 7th Feb

Breakfast :

Breakfast

Lunch : Leftover pizza

Dinner: Quesidilla with refried beans, mushroom, onion & cheese – Yummy but forgot to get photo.

Posted in Red Carpet Ready Fitness

RCR – 5th Feb

Posted on February 5, 2009 by Libby Withnall

Today’s video showcases my early morning walk and the green smoothie disaster.

Breakfast: W/G english muffin with cheese
English muffin with cheese
Lunch:
Salad with falafel & hummus

Salad with Falafel

Dinner:
Tomato & Fetta Frittata (toms from the garden, eggs from the chickens)

Tomato & Fetta Frittata

Posted in Red Carpet Ready Fitness1 Comment on RCR – 5th Feb

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