green smoothie – Life is a Journey

Saturday in the kitchen

Posted on June 13, 2010 by Libby Withnall

I woke around 6.30am and thought about doing a workout. I debated with myself and was inspired by Lisa at Bike Bake Blog who not only exercises on cold Winter mornings – but leaves the house to do so. Finally I got into my exercise clothes and did my red carpet ready workout. Since I really didn’t want to do it I just did one of the short SAS-E workouts. Loved it and as always felt great afterwards.

Of course, then it was time for a green smoothie. One day I’ll have to make him one of his own.

Around 8.30am I had some cruskits with spreadable cheese.

I spent the morning in the kitchen – cleaning out the fridge/freezer and pantry and doing fun jobs like window sills and skirting boards. I did have a break around 11am for a babybell cheese and banana.

While I was in the kitchen I made some lemon cookies (as we have loads of lemons on our tree). Amy snapped this photo just after I’d wrapped the dough to place in the fridge.

By the time I finished the kitchen, vaccumed downstairs and help Kevin remodel the chicken yard it was well after 1pm and time for lunch. Amy and Kevin had jaffles but I opted for a salad – using the last of the rice balls. Love these and will need to make a trip to only organic store in Wollongong to restock after our holiday.

I spent the afternoon finally getting our plans typed up into tripit. I drank way too many cups of tea and around 4pm prepared a cheese platter to share with Kevin. I forgot to take a photo but it looked pretty much like the one I had yesterday but with a few other types of cheese. My legs were starting to feel a bit sore so I know I’ll be feeling it in the morning.

Dinner was homemade pizza on pita bread I found when cleaning out the freezer. Kevin didn’t want pizza so he had spaghetti on toast. My pizza had BBQ sauce, corn, tomato, pineapple and cheese.

Tonight we watched Elizabeth – the virgin Queen. I don’t think I’ve ever seen so many dead bodies, war and blood as I’ve seen in the last few weeks while we’ve watched all these historical shows and documentaries in preparation for our trip.

Later Kevin announced he felt like some chocolate so Amy divided up the block of Cadbury’s (fair trade) that was in the fridge. Loved how she served it in our little dishes. I definitely do {heart} chocolate.

Cookies and beans

Posted on May 24, 2010 by Libby Withnall

Boy was it chilly out this morning – so I was glad today was an indoor workout day. After my workout I made a green smoothie for myself, scrambled eggs & toast for Amy, and toast & fruit for Christy.

Amy wasn’t well today so stayed home from school. I did a bit of tidying, got Christy off to school, had a shower and sat and relaxed for a bit.

Part two of breakfast was some cruskits with spreadable cheese.

Then on with the house cleaning. After doing downstairs I stopped for a cup of tea and handful of tiny teddies!!!

I then cleaned upstairs. Lunch today with stirfried veggies and tofu with red quinoa. I’m not sure if I ate too much or it just didn’t agree with me today but I felt so sick afterwards (and I didn’t eat the whole bowl). It was very strange.

A few hours later I was feeling better and enjoyed a small orange choc bar with yet another tea.

Once I was feeling better I made some more oatmeal cookies and got started on tonights dinner – Black Bean Burgers. Both were made in Mum’s food processor – so much easier than the Vita Mix. I did have a blender but gave it away a few months ago as I NEVER used it!!!! Now I need to buy one – oops – but I least I can buy a better model :-).

Mum & Dad got home from a 3 week trip today and bought us these goodies.

I especially look forward to trying the tea.

Afternoon tea with a bowl of leek and potato soup.

And one of the cookies – which was just as delicious as I remembered. You’d never know these have chick peas in them :-).

Tonights dinner was black bean burgers – which unfortunately got left in the oven too long and therefore were a bit dry, mashed potatoes and corn.

The burgers were tasty though so I will definitely try them again.

After dinner we of course had to sample some of the goodies Mum bought back from us. I had two of each. So yummy!

Blissful Friday

Posted on May 21, 2010 by Libby Withnall

Suffered a disturbed sleep after waking up at 1.3am so woke up feeling rather groggy at 6.30am. Not enough time to do the red carpet ready workout I had planned but still time to do one of the SAS-E workouts that take around 20mins. When I was finished the girls decided they were ready for breakfast so I had my green smoothie with them.

Then it was time to shower, referee the girls arguements, and get ready to head out the door. Since breakfast had been so early and I wouldn’t be home until after 12pm I packed a snack to have later.

We arrived at school just after the bell had gone. I helped with reading for half an hour then had my wrap (mountain bread with hummus, cheese, cucumber and spouts) in the car on the way to the beauticians, where I had a very relaxing manicure and pedicure. Bliss!!

Then on the way home I ate the tropical muffin. Which, of course, meant I wasn’t hungry for lunch right away. When I did eventually get around to lunch I whipped up some stir fried veggies with tofu and pineapple, served on some brown rice. Boy was this good. And totally appropriate for this chilly day.

This must have been spot on because I didn’t even think about eating again until 4.30pm (lunch had been around 1.30pm). It still amazes me that after all these years I am finally learning it’s possible to go hours without food!! I still wasn’t real hungry but knew I’d need something before dinner so I had a bowl of soup.

Dinner was a veggie snitzel with homemade “fries” and veg. I ate it all but was rather full at the end. Think it will be end of my days eats.