Category: Red Carpet Ready Fitness

No video today. Nothing exciting to report, just a normal day.

Breakfast – Protein shake made with water (post AHB Burn workout): 1/2 capeseed roll later

Lunch:

Afternoon snack:

Dinner : Home made falafel with salad in a wholegrain tortilla  (YUM)

Breakfast

Lunch

Dinner : Out for Kevin’s birthday. I ate about a 1/3 of this veggie dish with black pepper and pineapples and some boiled rice.

I also had a piece of cake later with a cup of tea :-).

Breakfast – Protein shake

Lunch

Afternoon Snack

Dinner

Breakfast

Lunch & Dinner