No video today. Nothing exciting to report, just a normal day.
Breakfast – Protein shake made with water (post AHB Burn workout): 1/2 capeseed roll later
Lunch:
Afternoon snack:
Dinner : Home made falafel with salad in a wholegrain tortilla (YUM)
Category: Red Carpet Ready Fitness
RCR – 3rd Feb
Breakfast
Lunch
Dinner : Out for Kevin’s birthday. I ate about a 1/3 of this veggie dish with black pepper and pineapples and some boiled rice.
I also had a piece of cake later with a cup of tea :-).
2nd Feb
Breakfast – Protein shake
Lunch
Afternoon Snack
Dinner
1st Feb
Breakfast
Lunch & Dinner