I did a modified UBW at home and might go for a bike ride after my book group this afternoon. Now, at my book group there is usually pizza for lunch or something else yummy. I’ve only just had meal 2 and will take a sandwich and protein bar with me for meals 3 and 4. I may have a little of whatever the “something” is but that’s it. Tomorrow is free day and I’m wanting a good loss this week.