Well, after a week I’m pretty happy with, I hoped on the scales this week to see a 0.2 gain. Usually this would send me off the rails but after last weeks loss of 2.5kg plus it being that time of month I’m really not worried about it at all. 0.2 is really not much and besides a couple of treats I shouldn’t have had I’m very happy with how the week went. I’m going to enjoy my free day (and my Dad’s birthday lunch) and have another great week. Yes, the weight loss has been slow but it’s been a very enjoyable journey so far (except for the week and half where I went off the rails and ate whatever I wanted). I’m much happier and have so much more energy. Life is GOOD!!!