Ready to get back to healthy eating


Well, while our meals have remained pretty healthy we’ve started to slip into “holiday” mode with biscuits, chocolate, ice-cream, etc. Only a little bit (since that’s all that fits in our small stomachs) but still not the best things to be having for snacks. I’ve gone through the pantry/fridge and we’ve used up the last few “treat” foods over the last few days and I DID NOT buy any more today. I’ve got my dinner planned out and tomorrow will do some work on lunches – now that the girls will be back at school I can just have a salad or veggie stir-fry for lunch.  I’m still losing weight and have restarted the Body for Life exercise program. I have LOADS more energy than I did before and still find I’ve got some left at the end of the day – which is a real novelty.

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