httpv://www.youtube.com/watch?v=YkT_jUUd1Gw
You can learn about the dairy industry here.
httpv://www.youtube.com/watch?v=YkT_jUUd1Gw
You can learn about the dairy industry here.
28th December, 2010 – This first video is an update for what I’ve been up to health/fitness wise the last few months.
31st December, 2010 – details of my fit for 40 challenge
It’s been quite some time since we headed out on family bike ride and even longer since I blogged about it. But I woke up this morning with energy to burn so it was decided we’d head out on a bike ride. To start with we headed out to the point where I walk the dogs most mornings. Check out the blue cloudless sky – it’s been like that all weekend.
Then it was up and over the first hill. Okay, so there were a few fluffy white clouds about 🙂
And on to the path the goes around the other side of the lake. You might remember it from when I walked it with the dogs a while back. Loved this gallah – talk about a birds eye view over the lake.
We stopped for the girls to have brief play at the play park and I took some flower photos.
Then it was time to continue on our way back around the lake.
and up the final BIG hill – which is a real killer at the end of the ride.
Back home we were quick to head into the pool for a swim to cool down. The rest of the day was spent by the pool, enjoying a BBQ for lunch, more swimming and later putting up our Christmas tree – because, yes, Christmas is just 5 weeks away.
I’ve made a video about my decision to particpate in Michelle Bridges 12 week body transformation. I’ll use what I’ve learnt over the last few years (mainly thanks to the Red Carpet Ready Club) plus gain lots of motivation and support from other Aussies doing to the plan. I’m hoping this will make the difference.
It starts tomorrow so there’s still time to join me if you’d like :-). I plan to make this Summer the BEST one EVER!!!