Canteen dinner

Woke feeling good this morning. Got up ready to get dressed and workout – only to realize I didn’t feel so good after all. So no workout today. Instead I had a green smoothie while working on plans for our UK trip.

IMG_0230

Since I wasn’t feeling I was planning an easy day with a quick trip to the shops for groceries. Instead I ended up at the school reorganising the uniform shop cupboards (which had been relocated) and lifting boxes!!!! Then I did my groceries and came home rather exhasted.

I was suprisingly feeling like food so made up some pita breads with spreadable cheese, tomato, cucumber and sprouts – YUM!!

IMG_0231

I vegged out on the lounge in between putting the groceries away. Around 1pm I was hungry enough for lunch. An easy one today – leftover rissoto.

IMG_0233

And a little while later…

IMG_0236

Like yesterday I was feeling better as the day went along. When the girls got home I had some watermelon and kiwifruit – but the kiwifruit was too hard so I fed it to Bailey.

IMG_0237

I also had some hummus and pita bread.

IMG_0238

Still had some hummus left so grabbed a handful of tortilla chips.

IMG_0239

We had to head out at 5.30pm to attend a High School Expo (the one Amy is very hopeful of getting into). No-one was yet ready to eat so we decided we’d buy something at the canteen (I’d checked out the menu and they had some reasonable vegetarian food). I ended up getting a veggie burger.

IMG_0241

It was quite nice but seemed to just sit in my stomach – I assume because of the white bread. When we got home an hour later I was still feeling ick and wanted ice-cream. Why is that stodge and ice-cream go together? I always want it after Chinese as well! Instead of ice-cream I had a Billabong (which is pretty low fat/sugar).

IMG_0242

I actually struggled to finish it and don’t really know I enjoyed it but I was feeling better afterwards!

A walk in the bush…

well the city bush anyway. This morning I was feeling well enough to get out for a walk, but instead of braving the cold before the sun was up I decided to wait until after I dropped Amy off in town (for another excursion). The pups and I embarked on a walk that I haven’t done in around 15 years!!. We started off near the beach and headed off. After about 10mins on the cycle path you head off on the boardwalk..

IMG_0246

IMG_0249

which eventually gives way to a bush track..

IMG_0256

Following along we come to some beautiful views…

IMG_0259

You can see the buildings in Wollongong in behind the trees.

IMG_0262

Towards to escarpment. Hey, we just walked across that bridge..

IMG_0258

Onwards…letting the dogs find the trail…let’s hope those rain clouds stay out to sea…

IMG_0264

Ducking under some low branches…hope the dogs know where they are going…

IMG_0267

IMG_0268

Um…no they didn’t…turn around and go back…looking back towards Wollongong again… that big building is the Novotel where we got married (many, many years ago)…

IMG_0269

Onward we trek…back the way we came…eventually taking a wider path…

IMG_0271

Then finally the end is in sight…

IMG_0273

Oh, no, now we have to turn around and go ALL the way back….

IMG_0276

One hour and 10 minutes later and the car is in sight. I’m not sure who more pleased to see it – me or the dogs…

IMG_0278

It was seriously a lot of fun (and a great workout). Can’t believe I have NEVER bought the girls here. The poor dogs were so tired. Bailey even feel asleep in the car on the way home :-).

Feeling blah

I still felt very blah when I woke up this morning so reluctantly I gave any up on any thoughts of an early morning walk. Instead I cuddled with my pup, eventually getting up for a cup of tea, some cruskits with spreadable cheese and my laptop.

IMG_0211

We were able to have a slow morning as the girls had a 10.15am doctors appointment and didn’t have to race off to school. I had the breakfast cookie in the fridge ready to eat but I wasn’t feeling it this morning. Luckily Kevin had been given some garden fresh spinach so I was able to make a nutritious green smoothie.

IMG_0212

IMG_0213

Eventually we had to leave for the girls appointment for swine flu vaccination. I had to resort to bribing Christy with a chocolate if she had the needle so we had to visit the chemist. It was here I spotted some m&ms – which I had been craving since seeing them on someones blog. I bought some to enjoy later :-).

I dropped the girls off at school and happily headed home. I did a few necessary chores and made some oatmeal raisin cookies. I have a sneaking  suspicion Tina is also responsible for the m&m’s.While they were cooking I had a banana.

IMG_0216

Yes, I know it looks rather brown and past its best but these organic banana are still always great on the inside.

IMG_0217

Eventually I felt like some lunch. I wanted something super nutritious (to help fight this cold) and had been seeing roast brocolli all over the health food blogs so decided to try some today. I popped the brocolli and some brown rice bites in the oven. When they were cooked I microwaved some leftover quinoa and some snow peas. Served with some organic BBQ sauce. Yummy!!!

IMG_0218

IMG_0219

Oh, and the cookies turned out great. I sampled one to see what it was like – oh, boy, they are good!

IMG_0224

The rest of the afternoon was spent on the lounge with my laptop and a box of tissues. Kevin also ended up at home early as he’s suffering with the “man flu”. This, of course, meant I had to share my m&ms – which is probably a good thing.

IMG_0220

IMG_0222

When the girls got home from school I sat with Amy and had some afternoon tea – mountain bread with hummus, grated cheese, grated carrot and home-grown sprouts.

IMG_0223

While putting away Christy’s hi-fibre (white) bread the end piece proved too tempted and I enjoyed it with a bit of butter.

IMG_0225

Dinner tonight was Mushroom Risotto – comfort food with plenty of nutritious veg. It’s old, old recipe (I think from Weight Watchers) but it’s been some time since I made it. You can find the recipe here.

IMG_0229

I finished the night with a cup of tea and an oatmeal cookie. I feel better tonight so I’m hoping to be back to normal in the morning.

Mushroom Rissoto

IMG_0229

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
2 teaspoons minced garlic
300 grams aborio rice
3 1/2 cups chicken stock
125 grams button mushroom
1 carrot, diced
2 zucchini, diced
1 bunch bok choy, trimmed
2 medium tomatoes, chopped
30 grams cheese, grated

 

Method

Heat the oil in a wok and add the onion and garlic. Cook until onion is soft. Stir in rice and coat with the oil.

IMG_0226

Add the stock and simmer, covered, for 10 mins.

IMG_0227

Remove from heat and stir in vegetables.

IMG_0228

Cook gently for 5 mins. Allow to stand for 10mins, covered.

Serve sprinkled with cheese

 

Serves 4 (above photos are for 2 serves)