Learning to live with arthritis

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I’m not even sure where to start with this post. It’s not a happy one. Not an easy one to write as I’m still having a lot of difficulties accepting that I have arthritis. But it’s time. And it is the reason for the lack of posts the last few weeks.

I don’t talk a lot about arthritis on my blog, until about a year I didn’t even know what had been causing the pain in my hands and feet for the last 7 years. I still don’t know what type of arthritis I have (though I suspect it’s psoriatic-arthritis). But it seems to be rapidly escalating and effecting every day life more and more. There is no cure, and no treatment until it’s determined which arthritis it is. I am currently take pain killers morning and night and fish oil supplements(yes, even though I’m a vegetarian – pain makes you try everything 🙂 ).

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At this stage the only things I can do is educate myself, try not to feel sorry for myself (so many are much worse off than I am), alter my expectations, lose weight (less weight on my feet can only help) and try an anti-inflammatory diet (basically a whole foods diet).

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In the last few weeks I’ve noticed my joints getting sore and stiff when gripping items – not good :-(. And this morning I had to remove my wedding rings as the swelling in my fingers was becoming unbearable. I’m really not in a great place emotionally at the moment. I miss walking my dogs, I miss being able to clean and organise the house whenever I want, I miss being free of pain and most of all I miss my expected future life. Thankfully I’m not normally a negative person or one to dwell on things beyond my control, so I know I will get past this feeling sorry for myself phase that I’m in right now.

Sorry to be such a downer. Just wanted to let you know what I’m up to and where I’m at. Hopefully I’ll be back tomorrow with a much happier day in my life post :-).

Goals for 2012

Enjoying the late afternoon sunshine

PERSONAL

Make time for hobbies that I truly enjoy

Have more quiet time – relaxing in sun, sitting on beach, having baths, walking (when able)

Read and review at least one book a month (romances not included :-))

Sort out all our home movies and put them into iMovie

Plan a wonderful trip to celebrate our 20th Wedding Anniversary in Dec

– at this stage we’re tossing up Europe (Italy, France, Greece) – we’d go in Oct, Walt Disney World (kids choice) and Hawaii. Please share your thoughts.

Possibly try horse-riding (haven’t been since I was a teen) and scuba diving (had a panic attack last time)

Complete ALL online classes that I sign up for

 

HEALTH/FITNESS/FOOD

Tackle my weight gain once and for all (have appointment with weight loss surgeon for the 6th Feb so have till then to get myself on the right path)

Remove all junk/over processed food from the house

Simplify the way we eat – healthy, wholesome, homemade food, fruit & veg for snacks, make treats really treats

Work out more simplified exercise routine including yoga, cardio and weights.

Try a different type of exercise – eg swimming, aqua-aerobics

 

HOME

Simplify homemaking routines – currently trying Speed Cleaning approach with a couple rooms per day.

Revise budget and stick to it

Help the girls to develop, and stick with, their own routines

Reorganise the spare room (again). Going to make it MY room for nail polish, exercise stuff, sewing, etc.

 

FAMILY/FRIENDS

Meet at least 1 new online friend – I LOVE this aspect of blogging

Monthly day out with Mum

Weekly Family Movie Night (Sat)

Weekly Family Documentary Night (Sun)

Monthly Family Fun Day Out

Invite a friend over at least once a month

Organise craft weekend for my friends

Have a weekend away with family every other month

Word for 2012

Photo from The House of Smiths who chose this word last year.

This years WORD came to me so very easily.

SIMPLIFY

I can apply this to almost all areas of my life. And if I manage to stick with should see some wonderful changes.

  • Simplify household routine
  • Simplify how we eat, with a focus on simple, wholesome foods
  • Simplify my exercise routine
  • Simplify my hobbies (and decide which ones to let go of)
  • Simplify my wardrobe (and that of the girls)
  • Simplify my daily routine
  • Simplify how we live
  • Simplify what I expect of myself

So do you have a word for the year?

 

Review of 2011 Goals

Libby 2011

It’s been a fairly uneventful year I guess. I turned 40, traveled to Alaska and Fiji, suffered from bad arthritis and a heal spur and generally feel happy with my life. I don’t however feel as I have achieved very much – especially with personal goals….

 

PERSONAL

Develop crochet and sewing skills   NO

Complete Project life – new kit just arrived   NO But working on it

Develop photography skills   NO

Master basic digital scrapbooking (and possibly do digital album for our Alaska trip)    NO

Make a list of (non-Romance) books I have to read and work my way through the list   NO

Feel great about myself when I turn 40 in June   NO

Try to find some way to get involved in Amy’s high school  NO

Have more baths (once a week would be great)    YES!!!! Especially since discovering Lush

Have a full body massage (never felt comfortable enough to do this)    NO

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HEALTH/FITNESS/FOOD

Follow Weight Watchers and attend meetings every week (where possible)   YES for a while…..

Maintain regular (2-3 times a week) RCR workouts   NO

Start the Coach to 5K running program    NO

If complete above – look into doing a 5K race   NO

Continue to experiment in the kitchen by trying new recipes   Sort of

Help Christy to improve her eating    YES (but not very successfully)

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HOME

Work out new household routine and incorporate zone cleaning each week   NO

Declutter (again) both the garage and sewing room and  keep them organised     KIND OF – did garage but sewing room still needs work (again)

Revise budget and actually stick to it (was doing well up until a few months ago)    NO – same as last year

Hope the girls to develop, and stick with, their own routines    NO – still trying

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FAMILY/FRIENDS

Make more time for real life friends    YES

Try to make at least one new real life friend (our social set is dropping every year)   NO

Meet at least 2 bloggy friends (have 3 probables at this stage :-) )   YES – Paola, Vanessa and Brenda

Monthly day out with Mum    NO

Weekly family movie night   YES

Monthly family fun day    NO

Time reading with Christy most days   YES

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