Pre-op diet so far

I’m going to try and not bore you all to tears with news of my WLS but will update once or twice a week for those interested. If not feel free to ignore.

The pre-op diet requires only 3 meals a day of meal replacements shakes/bars/deserts plus some extra veggies. Now I have to admit this does get pretty boring fast but I’ve been having a green salad with my lunch and bowl of veggie soup with dinner. Day 1 went okay, day 2 I felt lightheaded and woozy and kind of spaced out, day 3 I felt rather sick at times but found I had more energy, by dinner time I was starting to feel more like myself. I’m about to start day 4 and have been told it should get better from now and should stop feeling hungry – let’s hope. I’ve still be going to the gym – not sure if it’s wise or not but want to be in optimum fitness as I know I’ll have to have around 4 weeks off lifting weights after surgery.

Getting ready

Had a nice relaxing day to recover from the party. Pottered around – which was nice after such a busy week. Did some washing, ironing, reading blogs and e-mail, attended to the chooks, watered the veggie garden – which is growing rapidly after some rain last week, had a swim and enjoyed a lesiurely lunch at Mums. I’ve just tidied/cleaned up the pantry in preparation for starting my pre-op diet tomorrow. Don’t want any leftover chocolate, chips, etc tempting me. Tomorrow I need to go do a veggie shop so I can make up salads and veggie soup – which I can have in addition to Optifast shakes, soups and bars. I know nearly everyone finds the diet awful (the reason for it is to shrink the liver and make surgery and recovery easier) but I’m actually excited to get started on the weight loss journey – lets see how I feel tomorrow night. Kevin said the first 4 days were very hard and he was very tired. Lucky I’ve got a nice quiet week ahead.

Making the announcement

Kevin has been talking about weight loss surgery since the start of the year. At first I was opposed – so much so that I thought I might divorce him if he went ahead. But I was ignorant and as he did more research and reported that to me, I realized why I wasn’t losing much weight (despite eating well and exercising 6 days a week). Researchers have shown that the longer you are overweight the harder it becomes for your body to lose weight and only 5% of diets are successful. Not very good odds for someone who has been overweight for nearly 20 years. I undertook my own research and we’ve been watching “Big Medicine” on the Health channel which is all about WLS. Shortly after Kevin made his decision and got a date (22nd Oct) I decided to also have the surgery. We are both having a vertical sleeve gastroplasty – which basically removes most of your stomach – meaning you can only eat fairly small portions. I’ve seen the doc and my date for surgery is the 12th November. I will now much public some previous posts on WLS that I had made private.

Originally I was debating whether to tell friends beforehand or not (as a lot of other people have had negative responses from their friends). But I decided my friends all know about my long battle with my weight and have seen me try to lose the weight by dieting and exercising and know I’m not taking the “easy way out” – which was my own pre-conception about the surgery. Plus I also believe my friends and family only want the best for me and will be nothing but supportive. As for the newer friends or acquantiences – I think I’ll just deal with that as it comes up – but probably not tell them until afterwards.

We’ve told Amy and she’s excited about having a slimmer, fitter Mum and Dad. Mum and Dad are also very accepting now that they know more about it. I am very excited and can’t wait to have the surgery and lose this weight.

I have a date

Not the date I wanted, or expected, but a date none-the-less. It’s Friday 9 th November – so 2.5 weeks after Kev. I am a bit dissapointed – I will miss Amy’s singing and drama End of Year Concert and I won’t be able to go Creative Connection with Stacy Jullian. But I will be having life-altering surgery. It’s hard to believe food will become so less important in my life. I guess it’ll be like when I was on Body for Life. I felt so good then – had so much more energy and time. Just time time around I will see the results on the scale.